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Diet & Exercise

by UL Workplace Health & Safety
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48 Min
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Poor diet and physical inactivity lead to more than 100,000 deaths each year in the United States. People who are overweight or obese increase their risk for heart disease, diabetes, stroke, high blood pressure, arthritis-related disabilities, and some cancers. This course presents information that will help improve your personal health, avoid illness and help prevent diseases associated with poor diet and physical inactivity.

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